Perbandingan Fleksibilitas Antara Anggota Komunitas Lari Liburun Pekanbaru Da…

Flexibility is the most important component of physical fitness that can be obtained by doing daily exercises. One of the methods that can be used to measure someone’s flexibility is by doing sit and reach test. This research aims to compare the flexibility between Pekanbaru LibuRun runner community and the students of Medical Faculty of Riau University. The type of research is pre-experiment…