Pengaruh Latihan Knee-Tuck Jump Terhadap Power Otot Tungkai Tim Bola Voli Put…

Abstract: The problem in this research is when a player or a smasher is practicing a smash with a smash technique that is incorrect but there are a lot of balls that concern the net. The title in this study is "the effect of knee-tuck jump training on leg muscle power on the men's volleyball team of Ma Al-Hidayah Bantan District of Bengkalis" so that the future goal of athletes can perform …