Pengaruh Latihan Bolagantung Terhadap Akurasi Smashatlet Bolavoli Tim Rekita …

This study aims to investigate the impact of hanging ball training on improving smash accuracy in volleyball athletes from the Rekita team in Siak Regency. The research employs an experimental method with a pre-test and post-test design. A total of 12 athletes participated as samples, selected through total sampling technique. Data were collected using a smash accuracy test targeting specifi…