Pengaruh Latihan Zig Zag Run Terhadap Kelincahan Pemain Sepak Bola Di SSB Won…

The problem in research is the lack of agility that students have at SSB Woner. the purpose of this study was to determine the effect of the zig zag run exercise on the agility of SSB Woner students. The population in this study were all students aged 15 years using a total sampling technique, amounting to 15 students. This type of research is, using a one-group pre-test-post-test design. From …