Pengaruh Latihan Circuit Training Terhadap Daya Tahan Aerobik (Vo2max) Tim Bo…

This study aims to determine the effect of circuit training on aerobic endurance (VO2 max) for the men's volley ball team at SMA Negeri 2 Kuok. This research was carried out in the Field of SMA Negeri 2 Kuok, carried out in March-August 2021. This study used one group, so this study used a one-group pretest-posttest design approach. The population in this study amounted to 12 people consisting …