Pengaruh Latihan Interval Training Terhadap Peningkatan Vo2 Max Atlet Renang …

The Indonesian Swimming Association (PRSI) is the leading organization that develops athletes from an early age. Renan is one of three sports that must be competed in multi-event sporting events such as the Asian Games, Olympics, PON and SEA Games apart from gymnastics and athletics. In swimming there are four swimming styles, namely butterfly (butterfly stroke), breaststroke (breaststroke), ba…