Pengaruh Latihan Lompat Tali Dengan Perlahan Terhadap Daya Tahan Pada Atlet T…

The problem addressed in this research is the lack of endurance of athletes when playing long games, the lack of good long rally games to reverse the opponent's blow when the game is long, when competitive athletes are not optimal at returning the opponents. clap when entering the final sets. This research aims to determine the effect of slow skipping rope on endurance. The format of this r…