Pengaruh Latihan Fartlek Terhadap Peningkatan Vo2max Pada Tim Futsal Putra SM…

The aim of this research is to find out how much influence Fartlek training has on increasing VO2max in the futsal team of As-sofa Pekanbaru Islamic High School. This research was conducted near the As-Shofa Pekanbaru Islamic High School location, Jalan As-Shofa Labuh Baru Barat, Payung Sekaki Labuh Baru District. Payung Sekaki Pekanbaru City Raiu/ The research will be conducted from July to De…