Pengaruh Latihan Lari Naik-Turun Tangga Terhadap Daya Tahan Atlet Silat Putra…

Based on observations from observers and interviews with trainers at Pekanbaru Tapak Suci College, martial arts athletes are still found with deficits that are affected by physical conditions, including the endurance of poor athletes, especially male athletes. How fast the athlete gets tired during the competition before the whistle sounds, a situation often occurs. Based on the t-test analysis…