Pengaruh Latihan Beban Pada Kaki Terhadap Kecepatan Tendangan Mae Geri Pada A…

The problem in this study is still lack of speed at the time of kicks on kumite athletes karate beginner wadokai Al-kautsar duri. Based on these problems the authors give the form of leg weight training. This study was conducted to find out how much influence leg weight training of kicking speed on kumite athlete karate beginner wadokai Al-kautsar duri, so that at the time of attack kicks get m…