Pengaruh Latihan Side Right-In “Agility Ladder Drill” Terhadap Kelincahan…

The problem in the research that the athletes agility SPN SSB Pekanbaru U-15 is still lacking, this from the various test and tournament and thisis one of thecauses of the defeat. This type of research is a kind of research experiments to see the effects of this form of exercise. The purpose of this research was to observe the effect of practice side right in "agility ladder drill " of agilit…