Perbandingan Pengaruh Latihan Rocket Jump Dan Incremental Vertical Hop Terhad…

From the observation of researchers in the field in the women’s volleyball team SVC Pekanbaru. Weakness in the players in the exercise as well as in volleyball competition, that was infirmnity explosive power in the leg was bloking. There was apparent when performing blocking often did not fit of hands.There was also at the time of blocking the opponent simply smashed the ball into the field …