Hubungan Daya Ledak Otot Tungkai Dan Kelentukan Pergelangan Tangan Dengan Has…

The problem in this research is the smash skill is still not good, it is seen when the athlete smash, the ball often does not pass the net and do not find the right target and do not generate points for the team. This is due to lack of reach when the athlete to smash because the wrist muscle and explosive muscular tungkainya not maximal .. This study aims to determine whether there is an ex…