CD Skripsi

Pengaruh Latihan Depth Jump Terhadap Power Otot Tungkai Pemain Bola Voli Club Iv Osba Benai Junior

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Abstract: The aim of this study was to determine the effect of the Depth Jump
training on the explosive power of the limbs of Volosba Junior Benai Volleyball Club
Players. The data obtained as a result of the research are the quantity data through
tests before and after giving the treatment of the Deep Jump exercise. The data was
obtained through tests and measurements from 8 Ivosba Junior Benai Volleyball Club
athletes. The variables in this study are the Deep Jump Exercise symbolized by X as the
independent variable, while the Leg Muscle Power is represented by Y as the dependent
variable. Based on observations from researchers with Ivosba Junior Benai, the coach
of Volleyball Club, researchers saw and noticed that they were technically good
enough, this could be proven by their directional service and smash, but what became a
problem when athletes were practicing or competing that the explosive power of
muscles is missing the legs very much, when the ball is hit the jump is not optimal,
which means that the ball often fails and does not attack. So researchers and trainers
agreed to give a vertical jump test to discover the leg muscle power of Volleyball Club
Ivosba Junior Benai players. The analysis was performed using the t-test, based on data
analysis and discussion, it can be concluded that there was a significant impact of the
Deep Jump training on the Volosba Junior Benai Volleyball Club Leg Muscle Power, as
shown by a Thitung of 8.66 and a Ttabel of 1.895 at α= 0.05
Key Words: Deep Jump

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

05 18. 120 (0136)

Penerbit

Pekanbaru : Universitas Riau – FKIP – Pendidikan Olahraga., 2020

Deskripsi Fisik

x, 66 hlm.; ill.: 29 cm

Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

05 18. 120 (0136)

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

FATAH

Versi lain/terkait

Lampiran Berkas

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