Gambaran Status Gizi Atlet Bela Diri Pusat Pendidikan Dan Latihan Pelajar (Pp…

Nutritional status is one factor that can influence an athletes performance. Anthropometric measures, such as measuring body mass index (BMI), waist circumference, waist-to-hip ratio, and body fat percentage, can be used to assess nutritional status. Because an athlete engages in a lot of physical activity, it is important to keep track of how many calories he or she consumes and ensure tha…