Pengaruh Latihan Circuit Training Terhadap Muscle Endurance Atlet Panjat Tebi…

the problem in this study is that the athlete's ability is not maximal in displaying his climbing abilities including: 1. Not achieving good time on average which is 10 seconds, 2. Not reaching the top / peak, 3. Not enough energy to reach the top / peak . This is suspected of lack of endurance athletes. The purpose of this study was to determine the effect of circuit training exercises on musc…