Terapi Relaksasi Otot Progresif Terhadap Tingkat Kecemasan Mahasiswa: Literat…

Anxiety can have an impact on the learning process of students. Progressive muscle relaxation is belived to reduce anxiety levels. The purpose of this research is to analyze, review, interpret and find new finding on the effect of progressive muscle relaxation for anxiety based on the literature review. The metod used is literature review. Article for 2015-2020 through Science direct, Smant…