Pengaruh Latihan Push Up Terhadap Kekuatan Otot Lengan Pada Tim Basket Putra …

Based on the results of the observations that the researchers made on the male database team at SMP Negeri 20 Pekanbaru during training, the researchers observed and found deficiencies in the arm muscles when shooting, so that when shooting 3 points less than the maximum. This shot was poorly implemented, causing points to be wasted. The purpose of this study was to determine the effect of knee…