Pengaruh Latihan Hip Rotation Terhadap Kelincahan Tim Bola Basket SMP Negeri …

The problem in this research is that their agility is still not optimal, it can be seen from the slowness of students in making changes when changing direction in finding position, difficult to pass the opponent when mastering the ball, and difficult to follow or keep the opponent while defending. The purpose of this research was to determine the effect of hip rotation training on the agility o…