The problem in this study is the low power capacity to pass the chest pass, especially in the explosive power of the arm and shoulder muscles, although they have been taught a technique that is quite good, but when They do chest passes, it still needs to be addressed. To solve this problem, the author offers a form of exercise that increases power, especially in the explosive power of the arm a…
The problem in this study is the low power capacity to pass the chest pass, especially in the explosive power of the arm and shoulder muscles, although they have been taught a technique that is quite good, but when They do chest passes, it still needs to be addressed. To solve this problem, the author offers a form of exercise that increases power, especially in the explosive power of the arm a…