Pengaruh Terapi Relaksasi Autogenik Terhadap Tingkat Kualitas Tidur Pada Lanj…

The elderly will experience a decrease in body condition and function; a decrease in the quality of sleep characterized by insomnia. Decreasing the quality of sleep can cause a decline in the life expectancy of the elderly. One therapy that can overcome the sleep needs of the elderly is by means of autogenic relaxation therapy. This research aimed to determine the effect of autogenic relaxa…