Tinjauan Kondisi Fisik Pada Atlet Karate Pusat Pendidikan Dan Latihan Pelajar…

Abstract: Physical fitness is an important element and becomes the basis for developing techniques, tactics and strategies in karate. Some of the physical conditions that a karate athlete must have are stamina, strength, speed, agility, and flexibility. The purpose of this study was to determine the level of physical fitness of the PPLP Dispora Riau athletes, including endurance, arm muscle…