Pengaruh Latihan Interval Training Terhadap Daya Tahan Pemain Bola Voli Club …

The problem raised in this research is "Training Interval Training on the Endurance of the Wahana Putra Pekanbaru Volley ball Player?" So that in the future athletes can perform and play much better and most importantly after research and find out if there is an increase in power hold the athlete in the game of volleyball in order to balance the opponent's game and achieve maximum results in t…