Pengaruh Latihan Interval Training Menggunakan Latihan Cepat Dengan Jarak Pen…

The problem in this research is the endurance of futsal team of SMK Al-Huda Pekanbaru is still lacking, when attending the game between high school as Pekanbaru in GOR Gelanggang Remaja futsal team experienced defeat. This is allegedly because the players of this team experienced a very significant fatigue. This research was conducted in futsal team of SMK Al-Huda Pekanbaru. Population in this …