Pengaruh Latihan Lari Zig-Zag Terhadap Kelincahan Olahraga Bulutangkis Pada S…

One form of training to increase agility is the Zig-zag Running exercise. In this study, researchers focused on Zigzag Running exercises. After it is formulated, the objective of this research is to find out whether there is an effect of Zig-Zag Running Exercise on the Agility of Badminton in Pekanbaru 25 Junior High School Students Who Follow Extracurricular Badminton. The design of this study…