Pengaruh Latihan Circuit Training Terhadap Daya Tahan Atlet Dhany’s Taekwon…

The problem in this research is that the endurance of Dhany's Taekwondo Club Pekanbaru is still less than optimal. powered up. The purpose of this research was to determine the effect of circuit training exercises on the endurance of Dhany’s Taekwondo Club Pekanbaru. The population in this research was the 6th Dhany’s Taekwondo Club Pekanbaru athlete. In the research the sampling technique …