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Pengaruh Latihan Knee Tuck Jump Terhadap Power Otot Tungkai Pada Dojo Lembaga…
From observations made by researchers in the Karate Dojo Indonesia Pekanbaru during training, researchers looked at and found deficiencies in leg muscles in kicking, so that when kicking was less than optimal. This kick is less well done which causes the kick to be easily on the edge of the opponent. The purpose of this study was to determine the effect of knee tuck jump training on leg muscle …
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- ix, 62 hlm.; ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0090)
Pengaruh Latihan Alternate Leg Boundterhadap Hasil Daya Ledak Otot Tungkai Pa…
Observations in the field and on the basis of statements made to the teacher who has authority during the learning activities, it is still said that Class XI SMK IKASARI Pekanbaru is weak in terms of his strength. This is apparent from the large number of students who are unable to reach the standards set by the teacher. In addition, rejecting students also saw that they looked slow, so that th…
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- Deskripsi Fisik
- viii, 32 hlm.: ill.: 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0089)
Pengaruh Latihan Squat Jump Terhadap Power Otot Tungkai Pada Siswi Sma Negeri…
This research is done to find wheter there is the effect of squat jump training toward leg muscle power on female student at SMA Negeri 1 Benai who is following extracurricular of long jump. There is a shortage on power of the leg that is done by student when doing long jumps. This is caused the leg muscle power on female student SMA Negeri 1 still lacking. The form of this research is using ex…
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- Deskripsi Fisik
- ix, 37 hlm.: ill.: 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0088)
“Pengaruh Latihan Interval Sprint Terhadap Kecepatan Lari Pada Ssb Simpatig…
The problem in this research is that it often does not hit when chasing a fast ball, always loses as a result of winning the ball, is not fast when taking a fast ball, with such circumstances the ball originally score against the goal of the opponent, so it is difficult and less likely to score points. The title of this research is "The effect of sprint interval exercises on running speed on SS…
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- ix, 40 hlm.: ill.: 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0087)
Pengaruh Light Sled Terhadap Kecepatan Lari Pada Tim Futsal Real Wahid Raf J…
The problem in this study is the lack of running speed on the Real Wahid RAF Junior Pekanbaru futsal team, the players are still slow when going to attack or defend when attacked by the opposing team. The purpose of this study was to determine the effect of light sled training on running speed on the Real Wahid RAF Junior Pekanbaru futsal team. As for the population in this study is the futsal …
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- Deskripsi Fisik
- xii, 36 hlm.: ill.: 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0086)
Pengaruh Latihan Split Squat Jump Terhadap Power Otot Tungkai Pada Pesilat Ta…
the problem in this research is that the kicks are not perfectly coordinated, and do not have the strength so that the kicks are easily read by opponents so that they are easily deflected, evasive and captured are related to the majority of students who research silat extracurricular activities and reduce physical training given to students specifically to train the strength of students' limbs …
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- Deskripsi Fisik
- x, 37 hlm.: ill.: 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0085)
Pengaruh Latihan Depth Jump Terhadap Power Otot Tungkai Tim Bola Voli Smp Ne…
The problem in this research is that when striking the ball it seems less like jumping. And when jumping is often not optimal due to weak leg muscle strength, the opponents are easily looking for points when the conditions in the Male Volleyball Team 1 are Mandau. The title of this research is "The effect of depth training on leg muscle power on the male volleyball team in SMPN 1 Mandau" so tha…
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- ISBN/ISSN
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- Deskripsi Fisik
- ix, 44 hlm.: ill.: 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0084)
Pengaruh Latihan Kecepatan The Loop Terhadap Keterampilan Menggiring Bola Sis…
the problem in this research is the speed of PTPN V Pekanbaru SSB students when dribbling is still not optimal, students still look slow in dribbling so students have difficulty in dribbling the ball to attack or when chasing opponents when defending. The purpose of this study was to determine the effect of the loop speed training on the dribbling skills of SSPN PTPN V Pekanbaru students. The p…
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- Deskripsi Fisik
- xii, 34 hlm.: ill.: 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0083)
Pengaruh Latihan Interval Training Terhadap Daya Tahan (Endurance) Atlet Kara…
The problem in this research is that when a race in the first round is still strong and fast, so that the first half of its performance is maximized, the endurance of the athlete decreases on arrival in the second round and his race performance drops, no more force appears when pedaling. If this condition is allowed to continue, it is difficult for the athlete to achieve maximum performance. Th…
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- Deskripsi Fisik
- x, 40 hlm.: ill.: 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0082)
Pengaruh Latihan Hexagon Drill Terhadap Kelincahan Tim Bulutangkis Smp Islam…
The problems in this research are footsteps by athletes who still receive long balls, athletes can receive balls well but have not scored opponents giving short balls athletes have difficulty in picking up the ball which causes fast movements in the return to the ready or center of the field. While the purpose of this study was to study the existence of a simulated hexagon drill exercise on agi…
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- Deskripsi Fisik
- ix, 33 hlm.: ill.: 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0081)
Pengaruh Latihan Bet Berat Terhadap Kekuatan Otot Lengan Siswa Pembinaan Teni…
Based on the results of observations that the researchers had conducted at the Riau Province High School Sports High School, the students of the table tennis coaching of the Men of High School Sports in the Riau Province were still lacking in arm muscle strength. This is clearly seen during practice and competition. Where coaching students do matches with balanced opponents and play by looking …
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- ISBN/ISSN
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- Deskripsi Fisik
- ix, 43 hlm.: ill.: 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0080)
Pengaruh Latihan Double Leg Box Bound Terhadap Daya Ledak Otot Tungkai Pada S…
Based on the results of observations that have been carried out on extracurricular students at SMA Negeri 1 Benai, problems have been found related to the leg muscle power of long jump extracurricular students. This research was conducted in the field of SMA Negeri 1 Benai, Jalan Perintis No.5 Benai, Benai District. The design of this research is pre-test post-test one group design that begins …
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- Deskripsi Fisik
- ix, 46 hlm.; ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0079)
Pengaruh Latihan Passing Bawah Berpasangan Terhadap Ketepatan Passing Bawah P…
The background of this research is training when passing down with incorrect technique, so that when passing down it does not get maximum results such as passing not to friendship and riding the ball when passing too low cannot be processed by the toser or feeder. This research was conducted in the Chevron field at Jalan Yossudarso KM 13, Minas District and was conducted in January to July 2019…
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- Deskripsi Fisik
- viii, 65 hlm.; ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0078)
Pengaruh Latihan Reaksi Dan Akselerasi Terhadap Kecepatan Lari 100 Meter Pada…
Based on observations and monitoring that the authors have done for students who participate in the athletic extracurricular foundation al marwa kota pekanbaru on a 100 meter sprint performed by students, there are still very striking problems, namely: Less maximal when doing speed when running there are still shortcomings when doing movement on a 100 meter sprint is probably due to the lack of…
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- Deskripsi Fisik
- x, 53 hlm.; ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0077)
Pengaruh Latihan Circuit Training Terhadap Daya Atlet Dhany’s Taekwondo Clu…
The background of this research is based on observations of athletes Dhany’s Taekwondo Club Pekanbaru not able to finish the match until 3 rounds which every two rounds are carried out for two minutes. Athletes easily feel tired and feel unable to do the match. And can be seen from the presentation of technical training so far is greater than physical training, in justifying the technique fir…
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- Deskripsi Fisik
- xi, 51 hlm.; ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0076)
Pengaruh Latihan Triangle Run Terhadap Daya Tahan Aerobik Tim Bola Voli Putr…
This research was conducted to find out whether there was an effect of Triangle run exercise in aerobic endurance on volleyball team man of Generation Club Pekanbaru, with the result that during the competition athletes always experience excessive fatigue. This research was experimental research, the population was volleyball players in Generation Club Pekanbaru, the data in this research were …
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- Deskripsi Fisik
- viii, 54 hlm.; ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0075)
Pengaruh Latihan Variasi Shooting Terhadap Keterampilan Ketepatan Shooting Ss…
The problem in this study is "The effect of variations in shooting practice towards shooting accuracy skills SSB U-12 Sungai Apit Siak district" so that athletes can perform and play much better in the future and especially after research and find out if there is an increase in variations in shooting practice in football games to balance the opponent's game and achieve maximum results in the fu…
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- ISBN/ISSN
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- Deskripsi Fisik
- ix, 57 hlm.; ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0074)
Pengaruh Latihan Scissor Jump Terhadap Power Otot Tungkai Tim Sepak Takraw Pu…
The background of this study is that there are still many shortcomings in the PPLP men's takraw soccer team in Siak Regency, namely the lack of leg muscle power. The purpose of this study was to provide the Effect of Scissor Jump Exercise on Leg Muscle Power of the PPLP Sepak Takraw Putra team in Siak Regency. The study was conducted at the Siak Sport hall in Kualian street, Siak Sri Indrapura.…
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- Deskripsi Fisik
- ix, 63 hlm.; ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0073)
Pengaruh Latihan Under The Basket Shot Secara Beranting Terhadap Kemampuan Sh…
This research was conducted to determine the effect of the Under The Basketball Shot training on the shooting ability of the men's basketball team in Pekanbaru 8 Middle School. At the time of the match many shots into the basketball hoop were missed and failed to score points. Basketball player shots are still not good because there are many opportunities to shoot but not many have made it into…
- Edisi
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- ISBN/ISSN
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- Deskripsi Fisik
- xi, 65 hlm.; ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0072)
Pengaruh Latihan Passing Pintu Ke Pintu Terhadap Keterampilan Pasing Pemain S…
The problem in this study is "The Effect of Passing Door to Door Training on Passing Skills SSB Asam Jawa 12 Years Old South Labuhanbatu District of North Sumatra" So that athletes can play much better in the future and especially after research and find out if there is an increase in passing skills in football games to balance the opponent's game and achieve maximum results in the future. The …
- Edisi
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- ISBN/ISSN
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- Deskripsi Fisik
- ix, 63 hlm.; ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 119 (0071)
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