Insomnia is a sleep disorder that is most commonly found in the elderly. Elderly people suffered insomnia because the aging physiological factors that reduced secretion of the hormone melatonin. Feet’s hydrotherapy is one of the non-pharmacological ways by soaking feet in warm water with a temperature of 30-39 degrees Celsius who will give the sopartifik effect or want to sleep effects. The p…
Abstract: The problem in this research is that their strength is very low, and it may also cause them to perform poorly. Because without good power, the technique itself is not enough to win the match. The title of this research is "the effect of jumping into the training box on leg strength at the Pekanbaru Sibate karate club", so that the goals of future athletes can perform and play much…
Abstract: The problem in this research is satiety during learning, so the learning process of exercise in class X IPS SMA Negeri Rengat Barat and class X Pharmacy at SMK Kesehatan Han-Kausyar is not optimal, which is not always done. Don't get better. The purpose of this study was to determine whether there is a comparison between the physical fitness of the two schools for these students. …
Abstract: The purpose of this study was to study the Knee Tuck Jump to power leg muscle explosive exercises in Women's Volleyball Extracurricular Vocational High School IKASARI Pekanbaru. The study took place at the Pekanbaru VOCATIONAL PHARMACY School in Pekanbaru. Jalan Mawar No.98, Simpang Baru, Tampan, Pekanbaru Riau. The choice of location based on these characteristics and environmental c…
The purpose of this research is to know the effect of dumbbell fly practice effect arms and shoulders muscle at Pelti Dumai tennis team, so that when the athletes did dumbbell fly practice they have good arms and shoulders muscle.The problem is that the arms and shoulders muscle strength of Pelti Dumai tennis team still not enough, it’s seen from trials and frendly match nor formal and it’s…
This research want to know is there any effect of Partner-Resisted Back Squat exercise toward the strenght of leg mucle of SMAN 2 Pekanbaru man vollyball club, so when do smash, the player get the good jump.This research was experimental research. The population in this research was the man athletes off vollyball SMAN 2 Pekanbaru,while the sample was all of the man athletes SMAN 2 Pekanbaru, th…
This study aims to improve basic movements of dance arts and cultural offerings in the learning and skills of fourth grade at SDN 19 prairie flat through the application of training methods. Subjects in this study were fourth grade students of SDN 19 school year 2011/2012 the number of students as many as 34 people. While the object of this study is to improve basic motor skills through the app…
The identification of the problem shows that several factors affect the accuracy shooting game of football on the football SMK Negeri 7 Pekanbaru in proportion to the leg muscle strength and coordination of the eyes and legs. The aim of this study is 1) To know how much the relationship leg muscle strength shooting accuracy in the game of football on the football team SMK Negeri 7 Pekanbaru? 2)…
The problem in this study is the authors were interested to know the effect of exercise using medicine ball on the result of explosive power arm and shoulder muscles students extracurricular basketball SMA 11 Pekanbaru. The purpose of this study was to determine the effect of exercise using medicine ball on the result of explosive power arm and shoulder muscles students extracurricular basketba…