Ditapis dengan
Pengaruh Latihan Home Base Terhadap Keteramplan Dribble Ssb Pauh Duo Fc U-12
Abstrack: The problem in this research is that the dribbling skills of SSB Pauh Duo FC U-12 players are still lacking, this can be seen in various trials and official competitions and this is one of the factors that cause defeat. This type of research is a kind of experimental research to see the effect of the form of training. The aim of this is to look at the effect of home base training on d…
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- Deskripsi Fisik
- xii, 29 hlm.; ill.: 29 cm
- Judul Seri
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- No. Panggil
- 10 18. 119 (0019)
Pengaruh Latihan Depth Jump Terhadap Power Otot Tungkai Pada Kenshi Randori P…
Abstract: This research was conducted to find out whether there is a Depth Jump training on Leg Muscle Strength on Kenshi Randori Putra Shorinji Kempo Dojo Rumbai Coastal Pekanbaru. underpowered. To solve this problem, the authors conducted a research by providing a Depth Jump training program to improve leg muscle power. The type in this research is an experiment with this research design is O…
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- Deskripsi Fisik
- ix, 79 hlm.; ill.: 29 cm
- Judul Seri
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- No. Panggil
- 10 18. 119 (0018)
Hubungan Koordinasi Mata Tangan Dan Kelentukan Pergelangan Tangan Terhadap Ke…
Abstract: This research was conducted with the aim to determine the relationship of eye hand coordination and wrist hand flexibility to the skills of long service bulutangcis at the PB Garuda Club in Bandar Sungai. The problems found in this study are eye hand and wrist hand flexibility are still not optimal, it is seen do badminton long service, thay are look stiff when swinging wrist hand fle…
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- x, 66 hlm.; ill.: 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 120 (0016)
”Pengaruh Latihan Interval Training Terhadap Kecepatan Lari Pemain Futsal T…
Abstract: The purpose of this study is how much influence the Interval Training Exercise on the Futsal Running Speed of the Dumai City SMANDA Team. This type of research is an experiment with a research design using the Pree-Test Post-Test One Group Design using the 30 meter Run test instrument. The population in this study were 10 players from the Futsal team from Dumai City SMANDA Team. The s…
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- x, 66 hlm.; ill.: 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 120 (0015)
Perbandingan Tingkat Kesegaran Jasmani Antara Siswa Putra Kelas Xi Ips Dengan…
Abstract: This study aims to determine whether there is a comparison of the level of physical fitness between male students of class XI IPS with male students of class XI IPA at SMA Negeri 1 Kubu Babussalam, Rokan Hilir Regency. This type of research is a comparative study that compares one sample group with another sample group based on certain variables or measures. The population in this stu…
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- Deskripsi Fisik
- ix, 79 hlm.; ill.: 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 120 (0014)
Pengaruh Metode Latihan Power Otot Lengan Terhadap Kemampuan Smash Bulu Tangk…
Based on the observations of researchers in the field the ability Smash Badminton At PB. Putra Mandiri Pekanbaru City still low. This is evident from the weakness of the arm muscle power athletes, because when doing so required badminton smash fast and precise movements. Therefore Power bicep be one important factor in giving effect to the smash ability. The purpose of this study was to determi…
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- Deskripsi Fisik
- x, 44 hlm.: ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 116 (0017)
Pengaruh Latihan Alternate Leg Box Bounds Terhadap Explosive Power Otot Tungk…
The research has been done to find out wheter there is any influence to ward. Alternate Leg Box Bound exercise to explosive power of muscle limb of bulog volley ball club junior pekanbaru, until it is done the experiment, the smah jumping and bocker to get the best jumping. The type of the resersch is experiment, the population is bulog volley ball player at volley ball club junior people. The …
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- Deskripsi Fisik
- viii, 57 hlm.: ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 116 (0016)
Pengaruh Latihan Sirkuit (Circuit Training)Terhadap Daya Tahan Pada Pemain Bu…
The problem in this research is resistance from the club badminton player PB. Son Star City Pekanbaru?”, so that athletes can perform future and play much better and especially after a certain increase exercise endurance athletes of the previous game to compensate the opponent and maximum future. Forms of this study were (Experiment), with a population of badminton players club PB. Son Star C…
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- Deskripsi Fisik
- ix, 49 hlm.: ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 116 (0015)
Pengaruh Modifikasi Latihan Double Leg Box Bound Terhadap Explosive Power Oto…
Based on observations on a badminton player class X SMA 12 Pekanbaru, researchers found that the phenomenon of leg muscle explosive power in badminton player class X SMA 12 Pekanbaru still looks less than the maximum. The purpose of this research was to determine whether there are significant modifications to practice double-leg box bound to the explosive power leg muscle in Class X SMA 12 Peka…
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- Deskripsi Fisik
- xi, 51 hlm.: ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 116 (0014)
Pengaruh Plyometric Exercises Terhadap Explosive Power Otot Tungkai Saat Mela…
from the result of field observasions in mind that there were many shortcomings exercises leads to increased leg muscle explosive power. Based on the existing problems, the researchers aimed to provide a from of exercise that could improve exsplosive power and leg muscles giving intensive training program. In this research the authors only focused on one form of exercises plyometric exercises a…
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- Deskripsi Fisik
- vi, 56 hlm.: ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 116 (0013)
Pengaruh Latihan Reactive Jumps Over Hurdles Terhadap Explosive Power Otot Tu…
The problem in this research is "the lack of basic technic and ability to perform the spike, and the shortcoming of the explosive power of leg muscles while doing the spike. From jumping the several times while doing the spike, apparently still not optimal or we can categorized it as low. This is proved from the number of smacks they did was netted, the smacks was easily blocked, so the team is…
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- vi, 64 hlm.: ill.; 29 cm
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- No. Panggil
- 05 18. 116 (0012)
Pengaruh Koordinasi Mata Tangan Dan Power Otot Lengan Bahu Terhadap Kemampuan…
Baset on observation researches fourd town past of mens volleyball tea SMK Muhammadiyah 3 Pekanbaru the purpose of this study was to determine the effect of hand-eye coordination and muscle power arm below the shoulder of the passing ability of mens volleyball team SMK Muhammadiyah 3 Pekanbaru. The type of study is a correlation study types. Argues that this research is a correlation study by c…
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- viii, 51 hlm.: ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 116 (0011)
Pengaruh Latihan Lompat Tali Dengan Perlahan Terhadap Daya Tahan Pada Tim Put…
Based the results of observations conducted by researchers in the field, the researchers found that the problem is still the lack endurance on male team table tennis at sma olahraga riau province. Based on the existing problems, the researchers aim to provide a form of exercise that can increase endurance and exercise intensive program. In this study the researchers only focus on one form of ex…
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- ISBN/ISSN
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- Deskripsi Fisik
- ix, 66 hlm.: ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 116 (0010)
Peningkatan Kekuatan Otot Lengan Dan Bahu Menggunakan Latihan Pull Down Pada …
The problem in this research “is there any improvement by using pull down exercise forwardarms muscle power and shoulder for woman boxing athlete club histom boxing at camp rumbai?”. This research was experiment design that purpose to know the improvement of pull down exercise forwards arms muscle powers and shoulder for woman boxing athlete club histom boxing at camp rumbai. The population…
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- Deskripsi Fisik
- xi, 49 hlm.:ill,; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 116 (0009)
Pengaruh Latihan Permainan Terarah Terhadap Kemampuan Mengoper Dan Menghentik…
the purpose of this study to determine the effect of exercise games focus on the ability to pass and stop the soccer game ball SMA Negeri 1 Peranap. This type of research taking approach one-group pretest-posttest design. The population in this study were students SMA N 1 Peranap consisting of 18 people. The sampling technique in this research is a full sampling, namely the determination of the…
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- xi, 45 hlm.: ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 116 (0008)
Pengaruh Latihan Medicine Ball Terhadap Power Otot Lengan Dan Bahu Nomor Tola…
Based on observation conducted at the field by researcher in material shot put, researcher found a problem that is the lack of arm and shoulder muscles power so it produces unsatisfactory repulsion where the average of repulsion is below 5 meters. Based on the problem, the researcher gave medicine balltraining with three kinds of exercises: medicine ball chest throw exercises, medicine ball twi…
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- ISBN/ISSN
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- Deskripsi Fisik
- ix, 61 hlm.: ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 116 (0007)
Pengaruh Latihan Scale Bend Terhadap Kelenturan Otot Punggung Saat Melakukan …
The purpose of this research is to know the effect of dumbbell fly practice effect arms and shoulders muscle at Pelti Dumai tennis team, so that when the athletes did dumbbell fly practice they have good arms and shoulders muscle.The problem is that the arms and shoulders muscle strength of Pelti Dumai tennis team still not enough, it’s seen from trials and frendly match nor formal and it’s…
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- Deskripsi Fisik
- xi, 52 hlm.: ill.; 29 cm
- Judul Seri
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- No. Panggil
- 05 18. 116 (0006)
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