pengaruh latihan speed agility untuk meningkatkan kecepatan reaksi pada atlet…

Speed Agility training is a series of physical activities designed to improve a person's ability to move quickly and adapt to changes in direction effectively. in this case, the purpose of this study was to determine the effect of speed agility training on reaction speed in karate athletes. This research is The method used in this quantitative research is an experimental method with a one …