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  • Tahun Penerbitan
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    Lihat Lebih Banyak
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Ditemukan 1 dari pencarian Anda melalui kata kunci: author=KURNIAWAN / 1805112205
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PENGARUH LATIHAN ACTIVE STRECTHING BACK STATIS TERHADAP KELENTURAN OTOT PUNGG…
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KURNIAWAN / 1805112205

ABSTRACT This research aims to evaluate the effectiveness of static back active stretching exercises in improving back muscle flexibility among volleyball athletes. The research employed a quantitative approach with a one-group pretest-posttest experimental design. The population consisted of 18 volleyball athletes, all of whom were selected using a total sampling technique. The flexibilit…

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1805112205