Pengaruh Latihan Continuous Running Terhadap Daya Tahan Kardiovaskuler Pada T…

This study aims to determine the effect of continuous running training on cardiovascular endurance in the badminton extracurricular team at SMP Negeri 48 Pekanbaru. The research method used is experimental. With a one group pretest-posttest design. The research subjects were 10 students who were members of the badminton extracurricular team. Continuous running training was carried out for 6 wee…