CD Skripsi

Pengaruh Latihan Interval Training Terhadap Daya Tahan Kardiorespiratori Pada Atlet Anggar Putra Junior Bengkalis Fencing Club

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This research was conducted to determine whether there is effect Interval training exercise to the cardiorespiratory endurance of fencing men junior athlete of Bengkalis fencing club, so that need to support the frequency while exercises in improving cardiorespiratory endurance results. Forms of this research is the experimental treatment (Experimental), with a population of men junior athlete of Bengkalis fencing club, the data in this research is the entire population of 6 people. The instruments used in this research is to test run multi stage (bleep test), which aims to measure the maximum oxygen consumption capability (Vo2max). After that, the data is processed with statistical, normality test with lilifors test at significance level α (0.05). The hypothesis is the effect of exercise Interval training to the cardiorespiratory endurance. Based on t test analysis produces Ttabel Thitung of 5,114 and 2,015, meaning Thitung> Ttabel. Based on the analysis of statistical data, there are an average Pree-test of 46,8 and an average post-test 48,6, then the data is normal. Thus, there The Effect Interval Training Exercise Toward Cardiorespiratory Endurance Of Fencing Men Junior Athlete Of Bengkalis Fencing Club.

Keywords : Interval Training, Cardiorespiratory Endurance.

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

05 18. 117 (0031)

Penerbit

Pekanbaru : Universitas Riau - Fkip – Pendidikan Kepelatihan Olahraga., 2017

Deskripsi Fisik

x, 65 hlm.; ill.; 29 cm

Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

05 18. 117 (0031)

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN KEPELATIHAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

FATAH

Versi lain/terkait

Lampiran Berkas

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