CD Skripsi

Pengaruh Latihan Running Uphill And Downhill Terhadap Daya Ledak (Explosive Power) Otot Tungkai Pada Tim Bola Basket Putri SMA N 11 Pekanbaru

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problem this research is weaknes power of leg muscle from women
basketball team sma n 11 pekanbaru , so make the player lose the ball if they on the
offensive rebound or deffendsive rebound . This research purpose want to know the
effect of running uphill and downhill toward the power of leg muscle of women
basketball team of sman 11 pekanbaru. Forms of this research is the experimental
treatment (Experimental), with sampel of 10 people. Were obtained and collected
through the pree test and post test before and after running uphil and downhill
excercise using isntrument vertical jump power test, which aims to measure the power
of leg muscle. After that, the data is processed with statistical, normality test with
lilifors test at significance level α (0.05). The hypothesis is the effect of exercise running
uphill and downhill to the power of leg muscle. Based on t test analysis produces Ttabel
Thitung of 10.29 and 1.812, meaning Thitung> Ttabel. Based on the analysis of statistical
data, there are an average Pree-test of 8,63 and an average post-test 8,99, then the data
is normal. Thus, there Effect of running uphill and downhill exercise toward the power
of leg muscle of women basketball team of sman 11 pekanbaru.
Keywords : Running Uphill And Downhill , The Power Of Leg Muscle

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

05 18. 117 (0039)

Penerbit

Pekanbaru : Universitas Riau - Fkip – Pendidikan Kepelatihan Olahraga., 2017

Deskripsi Fisik

x, 68 hlm.; ill.; 29 cm

Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

05 18. 117 (0039)

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN KEPELATIHAN OLAHRAGA

Info Detail Spesifik

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Pernyataan Tanggungjawab

FATAH

Versi lain/terkait

Lampiran Berkas

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