CD Skripsi

Gambaran Tingkat Fleksibilitas Pada Atlet Sepak Bola Pusat Pendidikan Dan Latihan Pelajar (Pplp) Pekanbaru Menggunakan Metode Sit And Reach Test

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Soccer athletes need flexibility to play well. One component of physical fitness is
flexibility. Flexibility is defined as the ability of muscles to elongate / extend as much as possible
so that the body can move with maximum Range of Motion (ROM) without being accompanied
by discomfort or pain. The higher the level of flexibility, the risk of injury is reduced,because of
that, to have a high level of flexibility is very important for athletes. This research an
observational descriptive study with a sample of all Pekanbaru PPLP soccer athletes measured
using the sitt and reach test method and use a bar. The result of this study found that the most
age was 15 years with a frequency of 9 people (37.5%), with the most length of practice was
those who practiced for

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

08 01.120 (0138)

Penerbit

Pekanbaru : Universitas Riau – Kedokteran – Pendidikan Dokter., 2020

Deskripsi Fisik

xv, 55 hlm.: ill.: 29 cm

Bahasa

Indonesia

ISBN/ISSN

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Klasifikasi

08 01.120 (0138)

Tipe Isi

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Tipe Media

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Tipe Pembawa

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Edisi

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Subjek

PENDIDIKAN DOKTER

Info Detail Spesifik

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Pernyataan Tanggungjawab

ELFITRA

Versi lain/terkait

Lampiran Berkas

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