Pengaruh Latihan Interval Training Terhadap Daya Tahan Kardiorespiratori Pada…

This research was conducted to determine whether there is effect Interval training exercise to the cardiorespiratory endurance of fencing men junior athlete of Bengkalis fencing club, so that need to support the frequency while exercises in improving cardiorespiratory endurance results. Forms of this research is the experimental treatment (Experimental), with a population of men junior athlete …