Pengaruh Latihan Side To Side Boox Shuttle Terhadap Explosive Power Otot Tung…

Based on that matter, the researcher has decided to give Side to Side Box Shuttle training. This study is intended to discover whether there is some impact of Side to Side Box Shuttle Exercise on Leg Muscle Explosive Power as Seen in Badminton Game U 13-15 Club Pb Angkasa Pekanbaru.Therefore, when conducting the jump for smashing, the athletes can get maximum result. This research is an experim…